Weigh In record (no journal entry) for 03 September 2019
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68 kg
Lost so far: 8 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2019:
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1047 kcal
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Fat: 17.34g | Prot: 82.87g | Carbs: 149.97g.
Lunch: Brócolis, Filé de Frango Grelhado, Batata Doce. Dinner: Suco Verde, Friboi Carne Moída Patinho, Abóbora Moranga. Snacks/Other: Nestlé Leite em Pó Ninho, Itambé Leite Fermentado, Itambé Iorgute , Café com Leite e Açúcar, Laranjas, Banana. more...
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Gaining 0.1 kg a Week
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Geisielef17's Weight History
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