Weigh In record (no journal entry) for 03 September 2019
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77 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 03 September 2019:
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1867 kcal
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Fat: 68.63g | Prot: 93.31g | Carbs: 201.20g.
Breakfast: Native Açúcar Cristal Orgânico, Itambé Iogurte Natural Integral (200g). Lunch: Purê de Batatas (com Leite Integral e Manteiga), Repolho, Coxão Mole Cozido, Arroz Branco. Dinner: Amstel Cerveja (330ml), Rezende Hambúrguer de Carne Bovina, Sadia Linguiça Calabresa Defumada, Feijão Carioca Cozido, Arroz Branco. Snacks/Other: Coca-Cola Coca-Cola, Bauducco Levíssimo Cracker (2). more...
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Erikahamorim's Weight History
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