Weigh In record (no journal entry) for 03 September 2019
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64.2 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2019:
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1631 kcal
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Fat: 65.90g | Prot: 95.25g | Carbs: 164.65g.
Lunch: Peito de Frango, Costa Sul Iscas de Peixe, Legumes Refogados, Maggi Pasta à Carbonara. Dinner: Ovo, Itambé Manteiga Extra com Sal, Queijo Mozzarella, Piracanjuba Leite Zero Lactose. Snacks/Other: Musse de Chocolate. more...
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Losing 0.0 kg a Week
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