Weigh In record (no journal entry) for 03 September 2019
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70.3 kg
Lost so far: 14 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2019:
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441 kcal
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Fat: 18.18g | Prot: 28.96g | Carbs: 36.65g.
Breakfast: Помидоры, Огурец (без Кожуры), Ветчина, Nestle Fitness Злаковый Батончик с Клубникой , Вареное Яйцо. Lunch: Ветчина, #ПП Батончик Мюсли «Дыня» в Йогуртовой Глазури. more...
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Losing 0.5 kg a Week
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feyaanestesiolog3012's Weight History
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