Weigh In record (no journal entry) for 03 September 2019
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88.1 kg
Lost so far: 3.0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2019:
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1039 kcal
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Fat: 34.68g | Prot: 81.80g | Carbs: 101.47g.
Breakfast: 토마토, 계란후라이, 우유, 보충제, 군고구마. Lunch: 스타벅스 (Starbucks) 아이스 아메리카노 (Tall), 훈제 닭가슴살, 군고구마. Snacks/Other: 코카콜라 파워에이드. more...
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Losing 0.1 kg a Week
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leekwangmin's Weight History
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