Weigh In record (no journal entry) for 03 September 2019
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78.3 kg
Lost so far: 3.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2019:
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1270 kcal
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Fat: 59.23g | Prot: 78.47g | Carbs: 111.58g.
Breakfast: Кофе с Молоком и Сахаром, Греческий Салат. Lunch: Milka Choco Snack, Каждый День Спаржа по-Корейски, Навага, Гречка Отварная. Dinner: Красные Помидоры, Омлет с Молоком. Snacks/Other: Груша, Банан. more...
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Losing 0.1 kg a Week
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Маруська12's Weight History
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