Weigh In record (no journal entry) for 25 January 2013
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65.0 kg
Lost so far: 0 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2013:
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1204 kcal
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Fat: 63.25g | Prot: 92.38g | Carbs: 65.50g.
Breakfast: Shedd's Spread (Butter), Honey Wheat Bread, Creamy Peanut Butter, Organic Vanilla Soy Milk. Lunch: Chocolate Peanut Butter High Protein Bar (Small), Chobani Raspberry. Dinner: Chicken Wings . more...
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Losing 1.0 kg a Week
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mtfoster's Weight History
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