SaintViper's Journal, 25 Jan 13

Weigh In record (no journal entry) for 25 January 2013
100.7 kg Lost so far: 2.4 kg.    Still to go: 30.4 kg.    Diet followed: 100%.

View Diet Calendar, 25 January 2013:
2338 kcal Fat: 90.78g | Prot: 83.48g | Carbs: 212.34g.   Breakfast: wheat bun, miracle whip, turkey breast, banana bread, almonds raw. Lunch: sunflower seeds, progresso minestrone, onion, cheddar, feta, eggs, low sodium bacon. Dinner: jalapeno, veggie pizza. Snacks/Other: Light Butter Microwave Popcorn, snap peas, shiraz. more...
2453 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 11.4 kg a Week

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SaintViper's Weight History


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