Weigh In record (no journal entry) for 03 September 2019
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75.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2019:
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962 kcal
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Fat: 30.34g | Prot: 44.10g | Carbs: 127.30g.
Breakfast: Аютинский Хлеб Хлеб Тостерный, Яичница. Lunch: Рис Вареный. Dinner: Агрокомплекс Хлебец Сельский с Отрубями, Гороховый Суп, Агрокомплекс Сыр Абхазский. more...
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Losing 2.8 kg a Week
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mysienko2006's Weight History
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