Weigh In record (no journal entry) for 03 September 2019
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81.1 kg
Lost so far: 0.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2019:
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1340 kcal
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Fat: 76.83g | Prot: 90.93g | Carbs: 71.69g.
Breakfast: Вода, Вареное Яйцо, Alpenland Йогурт 0,3%, Кофе, Творог 5%. Lunch: Постный Борщ. Dinner: Сыр Гауда, Куриный Фарш, Гречка Отварная. Snacks/Other: Сосиска, Салат из Помидоров и Огурцов. more...
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Losing 0.3 kg a Week
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katrin19081's Weight History
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