Weigh In record (no journal entry) for 03 September 2019
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64 kg
Lost so far: 19.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2019:
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1050 kcal
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Fat: 59.83g | Prot: 70.81g | Carbs: 59.46g.
Breakfast: Сало, Белый Город Молоко 2,5%, Своя Линия Овсянка, Яйцо, Куриное Филе, Мёд, Сметана, Помидоры. Lunch: Салат Овощной с Маслом, Куриные Котлеты на Пару. Dinner: Помидоры, Жареная или Запеченная Курица. more...
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Gaining 1.4 kg a Week
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oksanaskd's Weight History
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