Weigh In record (no journal entry) for 03 September 2019
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68.9 kg
Lost so far: 3.3 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2019:
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153 kcal
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Fat: 3.94g | Prot: 3.60g | Carbs: 25.54g.
Breakfast: Кофе с Молоком, Каша Рисовая на Молоке. more...
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Losing 0.1 kg a Week
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