Weigh In record (no journal entry) for 03 September 2019
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68.3 kg
Lost so far: 25.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2019:
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708 kcal
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Fat: 30.35g | Prot: 23.62g | Carbs: 90.66g.
Breakfast: Гречка с Кефиром, Кофе с Молоком. Lunch: ВкусВилл Зразы из Говядины с Яйцом и Луком. Snacks/Other: Груша, Фитнес Линия Хлебцы Молодцы, Dr. Korner Хлебцы Клюквенные, Зеленый Чай. more...
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Gaining 1.4 kg a Week
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antoshki's Weight History
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