Weigh In record (no journal entry) for 03 September 2019
|
60.3 kg
Lost so far: 16.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2019:
|
916 kcal
|
Fat: 46.73g | Prot: 27.02g | Carbs: 104.49g.
Breakfast: ВкусВилл Капкейк Лимончелло. Dinner: Елизавета Хлеб Вафельный Ржаной, Ламбер Сыр Ламбер 50%, Огурец (с Кожурой). Snacks/Other: Раф Кофе, Сливы. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
8Leelove8's Weight History
|