started cutting 3rd sep 2019 target 64
|
70.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2019:
|
1297 kcal
|
Fat: 50.34g | Prot: 71.90g | Carbs: 147.91g.
Breakfast: Muscle Blaze Whey Protein. Lunch: Wild Rice (Cooked), Coconut. Dinner: Muscle Blaze Whey Protein, Milk, Yoga Bar Muesli. Snacks/Other: Tea with Milk and Sugar. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|