Weigh In record (no journal entry) for 03 September 2019
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49.5 kg
Lost so far: 3 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2019:
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597 kcal
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Fat: 34.33g | Prot: 33.59g | Carbs: 43.02g.
Breakfast: Bonvida Сыр Тильзитер, Кофе. Lunch: Красные Помидоры, Гречка Отварная. Dinner: Гречка Отварная. Snacks/Other: Bonvida Сыр Тильзитер. more...
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Losing 1.4 kg a Week
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Nataly__K's Weight History
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