Weigh In record (no journal entry) for 25 January 2013
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100.2 kg
Lost so far: 0 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2013:
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1200 kcal
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Fat: 42.00g | Prot: 128.00g | Carbs: 87.00g.
Breakfast: WaWa Fat Free French Vanilla Creamer, Hash Brown, Sausage Egg and Cheese Begal Sizzli. Dinner: Steamfresh Broccoli, Cauliflower & Carrots, Chicken Breast Tenderloins. more...
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Losing 2.0 kg a Week
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Niles Bishop's Weight History
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