Weigh In record (no journal entry) for 02 September 2019
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76 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 02 September 2019:
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1361 kcal
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Fat: 93.33g | Prot: 43.32g | Carbs: 96.46g.
Lunch: Ovo Cozido, Abacate, Legumes Grelhados. Dinner: Óleo de Coco, Ghee, Ovo Frito, Legumes Grelhados, Abacate. Snacks/Other: Morangos, Bolo Branco com Cobertura Glacé (Receita Caseira ou Comprado). more...
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2131 kcal
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Exercise:
Weight Training (Bodybuilding) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Nilziane@'s Weight History
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