Weigh In record (no journal entry) for 03 September 2019
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47.6 kg
Lost so far: 1.5 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2019:
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697 kcal
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Fat: 29.06g | Prot: 16.69g | Carbs: 95.74g.
Lunch: Первый Вкус Творожная Масса с Ванилином, Арбуз. Snacks/Other: Милка Молочный Шоколад. more...
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Losing 1.4 kg a Week
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