Weigh In record (no journal entry) for 03 September 2019
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65.8 kg
Lost so far: 4.5 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2019:
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962 kcal
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Fat: 34.71g | Prot: 24.15g | Carbs: 138.42g.
Breakfast: Гроспирон Мороженое Мальчик-Стаканчик, Макароны по Флотски. Lunch: Хлебзавод 28 Пирожок Слоеный с Черной Смородиной, KDV Вафли Твист. Snacks/Other: Конусы Мороженого. more...
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Losing 0.4 kg a Week
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khorason's Weight History
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