Weigh In record (no journal entry) for 03 September 2019
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70.6 kg
Lost so far: 14.8 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2019:
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933 kcal
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Fat: 34.70g | Prot: 87.29g | Carbs: 64.71g.
Breakfast: Говядина Отварная. Lunch: Печень Говяжья, Картофельное Пюре. Dinner: Запеченная или Жаренная Рыба, Макароны Отварные. more...
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Losing 5.6 kg a Week
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martinova280612's Weight History
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