KatiKau's Journal, 25 Jan 13

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Weigh In record (no journal entry) for 25 January 2013

70.7 kg Lost so far: 3.7 kg. Still to go: 7.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 January 2013:

975 kcal

Fat: 36.42g | Prot: 39.28g | Carbs: 126.03g. Breakfast: Raspberry Jam, All Natural Crunchy Peanut Butter, Whole Wheat Dinner Rolls. Lunch: Thai Tuna Wrap. Snacks/Other: Marble Cheese. more...

2994 kcal

Exercise: Weight Training (moderate) - 30 minutes, Housework - 30 minutes, Sleeping - 7 hours, Sitting - 8 hours, Standing - 6 hours, Walking (moderate) - 5/kph - 2 hours. more...

Gaining 4.4 kg a Week

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KatiKau's Weight History

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KatiKau's Journal, 25 Jan 13

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KatiKau's Weight History