Weigh In record (no journal entry) for 02 September 2019
|
56.8 kg
Lost so far: 67 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2019:
|
442 kcal
|
Fat: 36.50g | Prot: 26.31g | Carbs: 10.56g.
Lunch: Ovo de Codorna, Ramirez Sardinha Ao Natural, Salada de Alface com Vegetais Variados, La Española Azeite de Oliva Extra Virgem. Dinner: Abacate, Omelete ou Ovos Mexidos com Queijo. Snacks/Other: Guimarães Amendoim Torrado. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
acarollira's Weight History
|