Charlottandersson's Journal, 02 Sep 19

Weigh In record (no journal entry) for 02 September 2019

65.2 kg Lost so far: 29.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 September 2019:

510 kcal

Fat: 12.00g | Prot: 51.00g | Carbs: 51.00g. Breakfast: Slanka Shake. Lunch: Slanka Shake. Dinner: Slanka Shake. more...

1999 kcal

Exercise: Gym - 30 minutes, Running (jogging) - 8/kph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.5 kg a Week


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Charlottandersson's Weight History