slove85's Journal, 14 Aug 10

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Weigh In record (no journal entry) for 14 August 2010

92.5 kg Lost so far: 0 kg. Still to go: 31.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 August 2010:

1878 kcal

Fat: 126.40g | Prot: 152.05g | Carbs: 29.95g. Breakfast: Baked Egg with Bacon and Cheese. Lunch: Asparagus grilled, green beans. Dinner: Ribeye (12 oz). Snacks/Other: energy drink, Akins snack bar. more...

2992 kcal

Exercise: Yoga - 30 minutes, Walking (moderate) - 5/kph - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

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slove85's Journal, 14 Aug 10

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