Weigh In record (no journal entry) for 02 September 2019
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80.4 kg
Lost so far: 2.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2019:
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2001 kcal
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Fat: 84.46g | Prot: 43.37g | Carbs: 221.26g.
Breakfast: Farelo de Trigo (Bruto), Nestlé Bono Doce de Leite. Lunch: Hellmann's Ketchup, Balkis Queijo Mascarpone, Barilla Linguine Massa com Ovos. Dinner: Vinho Sauvignon Blanc, Philadelphia Cream Cheese Original, Hellmann's Ketchup, Barilla Linguine Massa com Ovos. Snacks/Other: Leite Integral, Coco Seco, Mel, DIA Muesli com Frutas, Paçoca. more...
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Losing 0.7 kg a Week
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Angela Soncini's Weight History
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