Weigh In record (no journal entry) for 02 September 2019
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106.7 kg
Lost so far: 4 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2019:
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828 kcal
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Fat: 28.37g | Prot: 50.68g | Carbs: 90.49g.
Breakfast: Qualy Margarina (com Sal), Café, Café, Tirolez Queijo Minas Frescal, Pão Francês. Lunch: Café, Salada Vinagrete, Legumes Cozidos, Carne de Panela, Camil Feijão Preto Cozido, Arroz Branco. more...
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Gaining 0.8 kg a Week
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Sonia Asalin's Weight History
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