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yavaş yavaş eriyorum kalori takibine şekersiz hayata devam
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67.4 kg
Lost so far: 9.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2019:
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1629 kcal
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Fat: 57.68g | Prot: 86.42g | Carbs: 189.77g.
Breakfast: Şekersiz Çay, Susamlı Simit. Lunch: Cacık, Mercimek Çorbası, Şehriyeli Pilav, Etli Nohut. Dinner: Dürüm Döner. more...
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Losing 0.6 kg a Week
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butter.fly0's Weight History
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