Yay. Into the 140's by the skin of my teeth. I'm going to take it.
|
67.9 kg
Lost so far: 1.0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2019:
|
1948 kcal
|
Fat: 99.07g | Prot: 94.60g | Carbs: 177.17g.
Breakfast: Strawberries , Silk Pure Almond Milk - Unsweetened Vanilla, Dr. Axe Chocolate Protein Powder. Lunch: Apple Dessert Crisp, Cheddar's Honey Butter Croissant, Trader Joe's Oven Baked Cheese Bites, Cheddar's Monte Cristo. Dinner: Almond Cookie. Snacks/Other: Babybel Mini Mozzarella, ShopRite Cauliflower Florets. more...
|
Losing 2.3 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tatauu22's Weight History
|