Weigh In record (no journal entry) for 02 September 2019
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57.8 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2019:
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1594 kcal
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Fat: 36.48g | Prot: 99.20g | Carbs: 162.89g.
Breakfast: Kraft Beurre D’Arachide Léger, Boulangerie St-Méthode Pain au Quinoa, Riviera Yogourt Grec aux Framboises , Café Expresso, Quebon Lait Écrémé. Lunch: Beurre, Subway Tomates, Natural Selections Smoked Black Forest Ham, Boulangerie St-Méthode Pain au Quinoa, Blanc de Poulet (Peau Pas Mangée), Hellmann's Mayo Légère. Dinner: Kraft Miracle Whip Calorie Wise, Tostitos Salsa Medium, Poivrons Rouges Doux, Mozzarella (Lait Partiellement Écrémé), Blanc de Poulet (Peau Pas Mangée), Tortilla de Blé Entier, Vin Chardonnay. Snacks/Other: Tarte aux Bleuets, Mediterranean Snacks Baked Lentil Chips, Corona Corona Extra. more...
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1711 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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souris2191's Weight History
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