Weigh In record (no journal entry) for 02 September 2019
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68.8 kg
Lost so far: 4.7 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2019:
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669 kcal
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Fat: 37.04g | Prot: 69.38g | Carbs: 11.17g.
Breakfast: Pancake. Lunch: Aldi Hamburguesa de Pollo y Espinacas , Huevo. more...
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Losing 4.0 kg a Week
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moonspink's Weight History
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