Emerald17's Journal, 14 Aug 10

Weigh In record (no journal entry) for 14 August 2010
68.0 kg Lost so far: 12.2 kg.    Still to go: 11.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 August 2010:
1396 kcal Fat: 39.86g | Prot: 76.32g | Carbs: 171.48g.   Lunch: P90X, Chicken Lo Mein. Dinner: Shredded Pork. Snacks/Other: Quaker Chewy, Dasani Water, Dasani Water. more...
steady weight

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Emerald17's Weight History


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