burcinbostanoglu33's Journal, 02 Sep 19

Weigh In record (no journal entry) for 02 September 2019
64.6 kg Lost so far: 9.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 September 2019:
480 kcal Fat: 20.84g | Prot: 22.88g | Carbs: 50.29g.   Breakfast: Beyaz Ekmek, Şekersiz Türk Kahvesi, Toz Şeker, Haşlanmış Yumurta, Patlıcan Salatası, Pınar Süzme Peynir, Leblebi. Snacks/Other: Lokum, Dost Ayran. more...
1574 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.5 kg a Week

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burcinbostanoglu33's Weight History


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