Weigh In record (no journal entry) for 02 September 2019
|
64.6 kg
Lost so far: 9.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2019:
|
480 kcal
|
Fat: 20.84g | Prot: 22.88g | Carbs: 50.29g.
Breakfast: Beyaz Ekmek, Şekersiz Türk Kahvesi, Toz Şeker, Haşlanmış Yumurta, Patlıcan Salatası, Pınar Süzme Peynir, Leblebi. Snacks/Other: Lokum, Dost Ayran. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
burcinbostanoglu33's Weight History
|