Weigh In record (no journal entry) for 02 September 2019
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85.5 kg
Lost so far: 13.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2019:
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342 kcal
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Fat: 18.11g | Prot: 11.27g | Carbs: 36.81g.
Breakfast: Ceviz, Armut, Tam Yağlı Sade Yoğurt. Snacks/Other: Su, Migros Çiğ Badem. more...
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Losing 0.2 kg a Week
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