Weigh In record (no journal entry) for 02 September 2019
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93.2 kg
Lost so far: 3.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2019:
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1241 kcal
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Fat: 56.43g | Prot: 72.08g | Carbs: 103.98g.
Breakfast: Crème Bonjour Färskost Vitlök, Polarbröd Sarek Tunnbröd. Dinner: ICA Selection Avokado , Fetaost, Kronfågel Salladskyckling, Linguine. Snacks/Other: Pärsons Rökt Hushållsmedwurst, ICA Cream Cheese 9%, Wasa Sport +. more...
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Gaining 1.8 kg a Week
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