Weigh In record (no journal entry) for 02 September 2019
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67.6 kg
Lost so far: 4.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2019:
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272 kcal
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Fat: 1.27g | Prot: 5.51g | Carbs: 63.78g.
Dinner: Макароны Отварные. Snacks/Other: Яблоки Белый Налив, Банан. more...
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Losing 4.9 kg a Week
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