Weigh In record (no journal entry) for 02 September 2019
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59.7 kg
Lost so far: 7.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2019:
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1385 kcal
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Fat: 22.72g | Prot: 123.73g | Carbs: 163.69g.
Breakfast: Daribar Кокосовый Десерт в Шоколадной Глазури, Старые Традиции Белёвская Пастила Заварная "Облепиха", Nesquik Какао, Яйцо Куриное, Макфа Пшеничная Мука. Lunch: Каравай Ватрушка Домашняя, Рис Отварной, Куриное Филе. Snacks/Other: Nutriversum Pure Whey Pro. more...
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Gaining 2.1 kg a Week
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ksyushakrug's Weight History
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