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Een sportweekend in Elverdinge👍👊😊💚
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87 kg
Lost so far: 31.1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2019:
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1726 kcal
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Fat: 63.77g | Prot: 85.89g | Carbs: 197.63g.
Breakfast: Aldi Halfvolle Melk, Boni Blauwe Bessen, Crownfield Super Nutty Granola, Carrefour Sucralose, Vondelmolen Peperkoek, Groene Thee. Lunch: Boni Wittekool, Wortelen, Vandemoortele Bieslook Vinaigrette, Komkommer, Cherrytomaten, Tomaten, Carrefour Bio Kippenfilet . Dinner: Delhaize Filet Américain Préparé , Groene Thee, Volkoren Brood. Snacks/Other: Valerie Krokante Wafeltjes met Chocolade, Côte d'Or Mignonnette Noir 70%, Vitalinea Yoghurt Framboos, Vitalinea Yoghurt Bosbes . more...
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Losing 0.3 kg a Week
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Artwiest's Weight History
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