Weigh In record (no journal entry) for 02 September 2019
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70.9 kg
Lost so far: 22.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2019:
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1244 kcal
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Fat: 35.39g | Prot: 126.65g | Carbs: 98.86g.
Breakfast: M-Classic Vollkorn-Haferflöckli, Maggi Bouillon Rind. Lunch: Куриная Грудка на Гриле, Fit'n'free Buchweizen Pasta. Dinner: M-Budget Trutenbrust, Aldi Suisse Trutenbrust. Snacks/Other: Сок Розового Грейпфрута, Denner Kaffeerahm 15%. more...
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steady weight
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Elena la Pa's Weight History
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