Weigh In record (no journal entry) for 02 September 2019
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63.5 kg
Lost so far: 15.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2019:
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455 kcal
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Fat: 19.56g | Prot: 54.48g | Carbs: 8.82g.
Lunch: Oeuf Dur, Leader Price Feuilles d'épinards . Dinner: Leader Price Bouquets de Mâche, Fine Ligne Sauce Crudités Allégée Nature , Les Crudettes Feuille de Chêne, Auchan Steak Haché 5%. more...
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2485 kcal
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Exercise:
Cooking - 35 minutes, Ironing - 13 minutes, Sitting - 1 hour, Watching TV/Computer - 3 hours, Standing - 6 minutes, Sleeping - 1 hour and 52 minutes, Showering - 22 minutes, Desk Work - 16 hours and 47 minutes, Washing Dishes - 5 minutes. more...
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Gaining 0.0 kg a Week
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