Weigh In record (no journal entry) for 02 September 2019
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66.9 kg
Lost so far: 12.5 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2019:
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701 kcal
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Fat: 26.91g | Prot: 37.29g | Carbs: 78.22g.
Breakfast: Жареный Миндаль с Медом, Творог 5%, Oltermanni Сыр 9%, Кофе с Молоком. Lunch: Кофе с Молоком, Домашняя Выпечка Шарлотка с Яблоками. more...
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Losing 4.2 kg a Week
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valentina.ratnikova's Weight History
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