Weigh In record (no journal entry) for 02 September 2019
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102.6 kg
Lost so far: 12.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2019:
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975 kcal
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Fat: 60.52g | Prot: 31.25g | Carbs: 74.43g.
Breakfast: BackWerk Hähnchen-Wrap, Alesto Kalifornische Walnusskerne. Lunch: Salami, Butter, Bauernbrot. Snacks/Other: Langnese Calippo Cola, Haribo Pico-Balla. more...
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steady weight
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