Weigh In record (no journal entry) for 02 September 2019
|
137 kg
Lost so far: 12.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2019:
|
545 kcal
|
Fat: 26.83g | Prot: 37.02g | Carbs: 32.97g.
Breakfast: AH Zoete Kleine Appeltjes, Dolce Gusto Café Au Lait, Arla Karnemelk. Lunch: Gebakken Ei, Jumbo Beenham Naturel, C1000 Jonge Goudse Kaas 48+. Snacks/Other: Sondey Maiswafels, Dolce Gusto Café Au Lait. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|