Weigh In record (no journal entry) for 02 September 2019
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78.4 kg
Lost so far: 0.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2019:
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1611 kcal
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Fat: 13.50g | Prot: 163.21g | Carbs: 202.83g.
Breakfast: Net Integratori VB Whey 104 9.8 Wafer Nocciola, Latte Scremato, Conad Cornflakes Classici. Lunch: Net Integratori VB Whey 104 9.8 Wafer Nocciola. Dinner: Riso, Rio Mare Tonno Super Naturale. Snacks/Other: OK Bio Gallette di Mais, Melanzana, Petto di Pollo. more...
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Gaining 4.9 kg a Week
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andreadragone's Weight History
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