Weigh In record (no journal entry) for 20 May 2019
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139.7 kg
Lost so far: 0 kg.
Still to go: 43.7 kg.
Diet followed: Reasonably Well.
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1305 kcal
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Fat: 55.07g | Prot: 82.47g | Carbs: 118.22g.
Breakfast: Bredbar Ost, Polarbröd Sarek Tunnbröd, Ägg. Lunch: Potatis (utan Salt, Kokt), Chili Con Carne med Kyckling eller Kalkon och Bönor. Dinner: Taco eller Tostada med Nötkött, Ost, Sallad, Tomat och Salsa. Snacks/Other: Kavli Mildost, Finn Crisp Fullkornsrågknäcke, Ägg. more...
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