Weigh In record (no journal entry) for 02 September 2019
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89.9 kg
Lost so far: 10.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2019:
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1433 kcal
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Fat: 27.79g | Prot: 113.37g | Carbs: 196.61g.
Breakfast: Куриные Котлеты на Пару, Гречка, Красные Яблоки. Lunch: Куриные Котлеты на Пару, Гречка. Dinner: Простоквашино Творог 5%. more...
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steady weight
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Deniska8's Weight History
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