Weigh In record (no journal entry) for 02 September 2019
|
60.4 kg
Lost so far: 16.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2019:
|
575 kcal
|
Fat: 21.21g | Prot: 9.39g | Carbs: 91.56g.
Breakfast: Nestle Сини Минис, Parmalat Молоко Низколактозное 1,8%. Lunch: Раф Кофе. Dinner: Яблоко. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
8Leelove8's Weight History
|