Weigh In record (no journal entry) for 02 September 2019
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93.5 kg
Lost so far: 4.7 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2019:
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874 kcal
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Fat: 45.99g | Prot: 36.57g | Carbs: 81.56g.
Lunch: Baron Пельмени Мусульманские. Dinner: Сладкий или Горький Шоколад, Тушеные Овощи, Вареное Яйцо. Snacks/Other: Сухофрукты. more...
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Gaining 2.8 kg a Week
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