Weigh In record (no journal entry) for 02 September 2019
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54.3 kg
Lost so far: 5.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2019:
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1063 kcal
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Fat: 41.61g | Prot: 98.09g | Carbs: 67.86g.
Breakfast: Alpro Напиток Соевый со Вкусом Ванили, Laplandia Fish Лосось Ломтики Слабой Соли, Вареное Яйцо, Modern Bakery Protein Bread. Lunch: Куриные Голени (Кожа не Съедена), Мистраль Рис Жасмин Отварной, Брокколи. Dinner: Protein Bakeshop Peanut Butter Trufflrs, Alpro Напиток Соевый со Вкусом Ванили, Laplandia Fish Лосось Ломтики Слабой Соли, Вареное Яйцо, Modern Bakery Protein Bread. more...
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Losing 2.1 kg a Week
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Miss.Krol's Weight History
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