Weigh In record (no journal entry) for 02 September 2019
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119.1 kg
Lost so far: 14.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2019:
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1051 kcal
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Fat: 59.90g | Prot: 52.48g | Carbs: 72.67g.
Breakfast: Суп Куриный с Рисом. Lunch: Колбаса Варено-Копченая, Ласковое Лето Сыр Плавленый, Минскхлебпром Хлеб Водар. more...
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Gaining 0.1 kg a Week
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